Clinical Disclaimer

Last updated: 24 April 2026

Please read this disclaimer carefully before using NumaHaven.

NumaHaven is Not a Medical Service

NumaHaven is a self-guided wellness app. It is not:

We do not provide clinical services, psychiatric treatment, diagnosis, or prescriptions. Our assessments measure the frequency of self-reported experiences over recent weeks — they are not clinical diagnoses.

When to Seek Professional Help

Please consult a qualified mental health professional (psychiatrist, clinical psychologist, licensed counsellor) if you are:

Any symptom that interferes with your life or safety warrants professional evaluation — NumaHaven cannot provide that.

Crisis Resources

If you are in crisis or at risk of harming yourself or someone else, do not rely on this app. Contact a crisis service immediately.

About Our AI Features

AI-generated wellness session plans and summaries in NumaHaven are based on your assessment responses. These are not clinical recommendations. Our AI is a consumer technology — it can be inaccurate, may not understand your specific context, and does not replace a trained mental health professional.

You control whether AI features are enabled in Settings → Privacy → AI Analysis.

About Our Wellness Content

Breathing exercises, meditations, journaling prompts, and grounding techniques offered by NumaHaven are widely practised self-regulation techniques. They are generally safe but may not be appropriate for everyone. If any practice causes distress, stop immediately and consult a professional.

No Guarantee of Outcomes

Use of NumaHaven does not guarantee any particular outcome or improvement in your mental health. Individual results vary. Wellness is a long journey best supported by a combination of professional care, social support, physical health, and self-reflection — of which NumaHaven is only one small part.

Questions

If you have questions about this disclaimer, email numahaven@gmail.com.